<<Disclaimer: Verify this information before applying it to your situation.>> Hey I spotted this on feedroom.com ( http://www.feedroom.com <http://www.feedroom.com/> ). It’s a broadband news web site (read: you need DSL or cable-modem or forget trying to view it). Can anybody check this recipe for me and see if it carries the potential to make my belly explode in gluten-mediated agony? I just want it to explode from being too full from delicious BBQ sauce flavored chicken or ribs, not from the bad kind of exploding. TIA Full-Flavored Merlot BBQ Sauce For Chicken, Ribs or Steaks NBC4.TV LOS ANGELES Makes about 3 cups Ingredients: 1 tbsp. butter 3/4 c. minced onion 1 tsp. minced garlic 1 1/2 c. Columbia Crest Grand Estates Merlot 1/4 c. cider vinegar 1/4 c. honey 1/2 c. molasses 1/2 c. tomato paste 3/4 tsp. chipotle powder 1/8 tsp. ground fennel seed 1 tbsp. kosher salt 1 tsp. black pepper If you can't find pure chipotle powder (dried and ground chipotle chiles), you can substitute canned, pureed chipotle chile. Instructions: Heat the butter over medium-high heat in a heavy saucepan. Add the onion and garlic and saute until they start to brown a little. Add the Columbia Crest Grand Estates Merlot, bring to a boil, stir, and turn the heat to medium. Add the remaining ingredients and simmer 5 minutes. Remove from the heat. * Visit the Celiac Web Page at www.enabling.org/ia/celiac/index.html *