Okay, it's been a long day cavemates, I'm getting tired. So what's the bloody verdict here. Do we eat the blasted fish or take the fish oils from the shelves. The way I see it, it's take your chances on the mercury or the nutrient industry.... Which is it, eenie, meenie, minie, MOE.... I'll sleep on it..... Oliva ----- Original Message ----- Andrew wrote: I've read elsewhere that >farmed salmon often has more Om-3 than wild species. no point >generalising when what we need is specifics. Ginny said: there are many, many fish farms, The most common food is a kibble made by companies that manufacture cattle feed, dog food, poultry food, that typically contains the throwaway grains corn and soy. the farmed fish is heavily biased in the Omega 6 direction, . agribusiness is in bed with politics. " caveat emptor"