Well, Carla, I've started myself on calcium/ magnesium supplements and my very unofficial answer is it definately works for the day to day achy stuff. Beth T. Subject: Re: stiff joints Magnesium and Vit C. Need I say more? "Barber, Kenneth L." wrote: > I am so stiff and sore today; it was raining yesterday and this morning as > my > joints are telling me. As if I didn't know already! > > Kat