>From: James Smith <[log in to unmask]>
>"> I guess the $64,000 question is why Paleolithic humans were not fat?"
>And the $64,000 answer would probably be it was the diet combined
>with the lifestyle. Over a weeks time paleo people did tons more physical
>work than just about anyone today, even manual laborers. Here's a link
>to a forum that has paleo type people discussing ways to exercise
>http://pub17.ezboard.com/banimalability
>Jim

I disagree. I stay fit on a paleo diet no matter if I exercise or not. The
only difference is that if I stop doing weight training I'm loosing muscle
mass but not gaining fat.


Paul Sand
[log in to unmask]


_________________________________________________________________
Join the world’s largest e-mail service with MSN Hotmail.
http://www.hotmail.com