>From: James Smith <[log in to unmask]> >"> I guess the $64,000 question is why Paleolithic humans were not fat?" >And the $64,000 answer would probably be it was the diet combined >with the lifestyle. Over a weeks time paleo people did tons more physical >work than just about anyone today, even manual laborers. Here's a link >to a forum that has paleo type people discussing ways to exercise >http://pub17.ezboard.com/banimalability >Jim I disagree. I stay fit on a paleo diet no matter if I exercise or not. The only difference is that if I stop doing weight training I'm loosing muscle mass but not gaining fat. Paul Sand [log in to unmask] _________________________________________________________________ Join the world’s largest e-mail service with MSN Hotmail. http://www.hotmail.com