<<Disclaimer: Verify this information before applying it to your situation.>> Firstly a big thank you to all for their kind thoughts on the up-coming wedding,17 days to go!Also for taking time to share their knowledge,and go the extra mile. 2 mentioned a support group at Yahoo , and ixquick.com for kefir.1 wrote to check the body Ecology Diet Website, also Dom's kefir in-site,and the book Nourishing Traditions by Sally Fallon was suggested.Try http://www.gemcultures.com/ .2 persons said to use pro biotics and l-glutamine,1 said enzymes,as well as pro biotics and l-glutamine.1 person eats unadulterated food ,no carbs ,dairy or simple sugars,for gas.Some asked for summaries,and many enjoyed the 'volley ball tummy' description,alas,I can't claim authorship,I read it in a post by Vance,and have used it ever since:).I have been on pro biotics for 2 weeks and have found a big improvement.I tried a formula called "absorba" which contains enzymes,but it went 'straightthrougha",maybe I'll try enzymes and kefir after the big day.Thanks again 4 a great list,Tracy in South Africa. gulliford *Support summarization of posts, reply to the SENDER not the Celiac List*