On Wed, 10 Jul 2002 06:58:01 -0400, Marilyn Harris <[log in to unmask]> wrote: >Just out of curiousity, how do you get your oil? Do you buy or do you grind >your own? Hi, I buy a brand at the health food store which is particularly fresh because it's pressed in the absence of oxygen and sold in small containers (http://www.rapunzel.de/seiten/inhalt.htm). If has a expiration date of at most 4 months but occasionally I freeze some bottles because they are not available everywhere. Anyway I keep the oil in the fridge (like the hemp oil too). My criterium is that it mustn't taste bitter, even not a little. Grinded flaxseed )with 30% oil) should be beneficial too as it would be the real source of lignans (anti-cancer). But I don't do it. Cheers Amadeus