On Wed, 3 Jul 2002 11:44:36 +0900, Tom Bridgeland <[log in to unmask]> wrote: >Cutting back on carbs to the point of being in ketosis helped my >spring allergies a lot this year. I would be interested to know if >sufferers of other allergies have seen the same effect? My hay fever has pretty much gone away since I started low-carbing. I used to be on anti-histamine pills, eye drops and a nasal spray, but now only need them when the pollen is very bad, or when I have too many carbs. Even dried fruit sets it off, so it seems to be a carb thing rather than a paleo thing. Coming off the meds is great, means I can afford more organic meat :-) Jo