I haven't had an allergy since I started lowcarb, about two years before I went paleo, and that's about five years ago. Oliva ----- Original Message ----- From: "Tom Bridgeland" <[log in to unmask]> Cutting back on carbs to the point of being in ketosis helped my spring allergies a lot this year. I would be interested to know if sufferers of other allergies have seen the same effect?