On Sun, 16 Jun 2002 06:51:17 -0500, Paleogal <[log in to unmask]> wrote: >Cavemates, >Being prone to insulin resistance in my family, I have hit many stalls in >the past eating sausage and eggs for breakfast. Separately, they cause me >no problems, and after a lengthy period of time, I have tried the >combination again and have run into the same problem. Bloating..... I found that eating lean protein (like chicken breast and a little fruit) as the first meal of the day works best for me. I can and do eat fattier meat later in the day, but if in the first meal makes me a little queasy. Philip Thrift http://www.paleofitness.com