On Sun, 16 Jun 2002 06:51:17 -0500, Paleogal <[log in to unmask]>
wrote:

>Cavemates,
>Being prone to insulin resistance in my family, I have hit many stalls in
>the past eating sausage and eggs for breakfast.  Separately, they cause me
>no problems, and after a lengthy period of time, I have tried the
>combination again and have run into the same problem.  Bloating.....

I found that eating lean protein (like chicken breast and a little
fruit) as the first meal of the day works best for me. I can and
do eat fattier meat later in the day, but if in the first meal makes
me a little queasy.

Philip Thrift
http://www.paleofitness.com