On Fri, 3 May 2002 14:31:21 +0900, Tom Bridgeland <[log in to unmask]> wrote: >These and drinking too much with and after the meal. I have trouble if >I drink much after a meal. These days I try to wait an hour or so. I >think it dilutes the acid. Ayurveda sais: To drink (long enough) before the meal is good to loose weight. To drink with or after the meal is good to gain weight. :-) A.S.