Hi, thought this might be of interest to those who follow / have followed natural hygiene. Jo _/_/_/_/_/_/_/_/_/_/ Harvey Diamond's Fit for Life Solution Newsletter Issue # 1 The Magical Missing Link to Power Healing - Your Lymph System Over the years 1 can hardly recall the number of times I have been asked in one way or another, "What is the single most important thing you have ever learned about acquiring and maintaining a high level of good health?" The answer is no contest. Without question the answer is, properly caring for your body's lymph system. Having spent the last 32 of my 57 years studying the effect of a clean lymph system on our health, I can tell you with absolute certainty that taking the simple steps necessary to optimize the efficiency of the lymph system is the missing link we have been searching for in our quest for health. Anyone seeking to improve his or her health, to overcome an existing problem, to lose weight, to increase energy, to remove or prevent pain, the fastest and easiest way to do it is to see to it that your lymph system is cleaned out and functioning properly. Yet, in what has to be the greatest irony--ever--most of the people reading this right now cannot describe what their own body's lymph system is or what it does- Can you? And mark my words, the failure to recognize the immense role the lymph system plays in our well-being will go down as the most colossal blunder--the most astonishing oversight--in the history of the health sciences. I'm sure you've heard one variation or another of the old adage, "'a structure is only as strong as its foundation." If you build a house, no matter how superior the building materials are, and no matter how expertly those materials are assembled, if the foundation is weak, the structure will crumble with the first big storm. Same with your car. You can have the shiniest, most polished and best looking car on the block, but if you fail to periodically change the oil, it will break down on you right when you need it the most. And if you think it's any different with your body, you are sorely mistaken. Ever notice that all discussions like this always revolve around what should or should not be put in to the body? Rarely, if ever, does the discussion focus on what should come out. Simply put, the human body is always generating wastes that are toxic in nature and must be removed as swiftly and efficiently as possible or health will be compromised. These toxins are generated from two sources. First, every day hundreds of billions of cells in your body die off and they are highly toxic. Secondly, toxins are built up from the residue of the approximately 70 tons of food that is eaten in a lifetime. There is a never-ending ebb and flow of toxins in your body and problems will only arise--anything from pain to catastrophic disease--when more of these toxins are produced than are eliminated. Trying to build a healthy, fit body without regularly removing these naturally occurring toxins is akin to trying to build a brick wall on quicksand. The incomparable intelligence that governs the human body is beyond our comprehension. After all- it knows how to turn an apple into blood, bone, teeth, skin, hair, organs--anything. Wow! All the scientists on Earth combined can't do that. And it is that unparalleled intelligence that directs the activities of the one mechanism in your body whose sole job and function is to keep you alive and well by removing toxins and wastes. That is why the lymph system is commonly referred to as the "body's garbage collector." The lymph system, which is the heart and soul of the immune system, is an astounding network of fluid, nodes and nodules, organs, ducts, glands and vessels, containing three times more fluid than the body contains blood. So, how do you do it? How do you clean and strengthen your lymph system? It is simplicity personified. It's all done with dietetic maneuvering. The digestion of food requires more energy than any other activity of the body. It's why you feel so tired after a meal and why there is the afternoon siesta allover the world. You need to free up energy from the digestive process which is in turn diverted to the lymph system to flush itself out. There are no pills, no magical potions, no shots, no drugs and no purges. It's truly a matter of allowing the body to do for itself what it is always attempting to do as a matter of self preservation. You merely need to learn how to get out of its way. Of utmost importance is the fact that it is not a one time procedure. It would be absurd to think that after changing the oil in your car, you never have to change it again. No, you change the oil in your car a few times a year, and the cleaning of your lymph system requires the same kind of maintenance. My latest book, <http://www.dragondoor.com/b19.html>The Fit for Life Solution, tells you everything you need to know about your lymph system--what it is, how it works, what it does and how to properly care for it. In a world all too frequently fueled by cynicism and exploitation, I can understand you perhaps thinking, "Oh, this guy just wants to sell more books." If you knew me you would think otherwise. Not that I don't want you to get my book, I do, I didn't write it for it not to be read. But to try to put decades of research and study into a few paragraphs here would not be fair to either the information or to you. Maybe this will help your decision: In 1966, as a young man in the U.S. Armed Services, I was sent to Vietnam where I was exposed to Agent Orange, a derivative of Dioxin, considered to be the most deadly man-made toxin ever concocted. It causes, and I have, a condition called Peripheral Neuropathy, which destroys the muscles of the body, starting with the arms and legs. Five years after deterioration starts, (which is 20 years after exposure), those with Peripheral Neuropathy are either immobilized in a wheelchair or dead. I am the lone exception. Not only have I passed the dreaded five year mark, it is now going on 17 years since deterioration started. Although I do have significant, lingering damage, in that I limp noticeably, and have only limited use of my arms and hands, I am alive and able to get around on my own without assistance. And all things considered, I am in excellent health. The reason I have survived to, live out my life when so many others were not so fortunate, is because I was "lucky" enough to discover early on, the extreme importance of cleaning and caring for my lymph system. Properly caring for my lymph system saved my life--literally! And it can assist you with any health challenge you may be facing--minor or major. Also, without getting theological on you, I believe in a higher power that governs our universe and out lives. Call it the Grand Creator, Mother Nature, The Life Force or God, all work for me. As part of my gratitude for being spared, I feel I have a duty and obligation to share such life saving information with others. I have written the book and made it available to one and all. Whether you or anyone else takes advantage of it is in God's hands, not mine. Obviously I hope you do because I know first hand how much it could help you and your loved ones live a pain-free life dominated by health and well being. One day people will look back in utter amazement that such a crucial component of a healthy life was overlooked for so long. Don't wait until then to make use of this life enhancing information. You will be glad for the rest of your--healthy--life. You can call 1-800-899-5111 to order <http://www.dragondoor.com/b19.html>The Fit for Life Solution or you can click on the link provided. For less than one-third of one doctor's visit you can learn how to dramatically reduce the need of ever needing a doctor. And check in with me next month, I'm going to whack the protein myth for you. Harvey Diamond Fit For Life Solution You have received this issue as a subscriber to the Fit For Life Solution Newsletter. To unsubscribe to this newsletter send email to <mailto:[log in to unmask]>[log in to unmask] Just include the word "unsubscribe" in the subject or body of the message. --