>From: Paul Getty <[log in to unmask]> >Reply-To: Paleolithic Eating Support List <[log in to unmask]> >To: [log in to unmask] >Subject: Re: [P-F] hunger in the morning >Date: Fri, 1 Feb 2002 11:21:21 -0500 > >The worst cravings for sugar I ever had was when my blood sugar was around >400 and didn't know it. > >Paul If I eat too much carbs in the morning (and one big apple it too much for me) my hunger gets messed up for the entire day. If I eat meat/fat with some leafy stuff it's OK. In the past I observed that I feel better (but still not perfect) if I fast till noon but it was simply the result of not eating carbs in the morning rather than eating breakfast. Paul Sand [log in to unmask] _________________________________________________________________ Chat with friends online, try MSN Messenger: http://messenger.msn.com