This is very interesting Don, thank you very much.

I've been on the ER4YT since 1/5/02, and for about 3 weeks eating ER/Paleo.
I was using Celtic Sea salt in water, in salad dressings, etc., up until
about a week ago. I stopped it because It competes with magnesium for
absorption. I'm a little un-balanced mineral wise right now, and the Celtic
salt was preventing me from picking up magnesium and I was getting
palpitations, muscle twitching, etc.

I think I'll use the Celtic salt to de-ice the driveway from now on :-)

Kind Regards,

Joseph R.

New Hampshire USA