<<Disclaimer: Verify this information before applying it to your situation.>> "AUSTIN GLUTEN-FREE FRIENDS" will meet Thursday, January 17th, at 7:00 p.m. in the home of Don & Kay Stence, 2304 Forest Bend Dr. (off Barton Hills Dr.), about 10 minutes from downtown Austin. The continuing focus will be on eating "healthy". We offer support to Celiacs, anyone with digestive problems, and those who need to strenghten the immune system and become healthier. There will be a tour of a GF kitchen, and sampling of a lactose-free homemade yogurt smoothie, and sugar-free almond flour baked goodies, etc. Regular members, please bring a favorite gluten-free, SCD "legal" food with a list of all ingredients, as many are allergy sensitive. For directions, e-mail or call Kay at 512-442-4008. As always, eat healthy, Kay