Amadeus Schmidt wrote: >I compiled (again) that >the PUFA amount in wild game like in other wild food is >*relative* high. Agreed. >like in >Item SFA MUFA PUFA PUFA%of total fat >moose, <pf( 0.220 0.150 0.240)>= 39.34 >antelope <pf( 0.740 0.480 0.440)>= 26.51 >boar,wild <pf( 0.990 1.300 0.480)>= 17.33 Well, let's suppose that one eats about a kilogram of these meats per day. Based on these figures, one's PUFA intake would be between about 2 and 10 grams. >I think it should be a good idea not to decrease the PUFA amounts in our >daily diet, may it be high or low in fat. I agree, and I think 2-10g of PUFA (appropriately balanced) should be sufficient for most purposes. Todd Moody [log in to unmask]