<<Disclaimer: Verify this information before applying it to your situation.>> I want to thank the 20 or so people who responded to my question about the reliability of GF means on British Air. Your answers were kind and supportive. The majority of replies of those who had actually had experience with BA stated that for the most part if a GF meal was ordered AND THEN RE-CONFIRMED a day or so before the flight, the meal would make it to the plane. However, sometimes there were foul-ups. Also, an interesting note was that the British Celiac [Coeliac] Society permits wheat starch that has been almost de-glutenized. That means that if you follow US guidelines, you are on a stricter diet. EVERYONE suggested bringing food in zip-loc bags or in little containers, just in case. Suggestions were nuts and dried fruit, for the most part. Also suggested were sandwiches and apples, although these may need to be sneaked in because of agricultural restrictions on international flights. However, you can throw away whatever hasn't gotten eaten when you reach your destination airport and go through customs. Other ideas were cold macaroni and cheese (for kids who don't mind) and energy bars. Some airline staff are even nice enough to let you heat your special food in their microwave. Someone also suggested the restaurant card and a letter from a doctor explaining the condition, the necessity for keeping to the diet, what it is and what consequences might occur if there is a slip up. I think these suggestions are excellent for any overseas flight. Again, thank you to all who answered. Sharon Marcus Israel