<<Disclaimer: Verify this information before applying it to your situation.>> I know we have a separate Celiac/Diabetes list but I would rather get ideas from a broader audience. I remember it took awhile to adapt to the celiac diet so I need to give myself some time but I am really struggling with my diabetes diet. I need to eat gluten free, avoid any acid (for another illness) and now avoid carbs. This is hard. I was wondering if anyone can help me with ideas of what I can eat. I think I have meals down but I really need to snack during the day so I am looking for quick things I can bring to work. I have been bringing apples, cheese, or nuts. I really don't know which energy bars are good. The links on the web for energy bars that I have checked you need to buy a case. Are there any that I can buy at the health food store that someone can recommend? If anyone would like to offer their advise I would appreciate it. Ginny Mingolla East Brunswick, New Jersey [log in to unmask]