Hi,
What is the NHE diet you were referring to? I would be interested in
reading it, since I have found a similar ratio to be useful (having
experimented with a few ratio's such as 'zone' etc.)

reg.,
DEan.

>>He recommends a minumum of 15 gr and a maximum of 50 gr of protein per
meal.
Fat should be moderate, ie not in excess of the amount of proteins
consumed and
30 gr of carb per day on the low carb cycle
>>