I think the weight loss is very slow, but will stay off. P ----- Original Message ----- From: "kgreer" <[log in to unmask]> To: <[log in to unmask]> Sent: Monday, November 12, 2001 9:14 PM Subject: Re: Weight Gain; Was: How Fat Are the Natives? > Judy Genova wrote: > > And while I'm on this subject, have any of those on a paleo diet for > several > years noticed a natural tendency to gain more weight with the coming of > winter? Don't animals in the wild put on a "winter coat". I seem to want > to eat more in anticipation of the cold , and the extra bulk feels ok when > its freezing outside. Has this been the experience of others? > > I have been on this diet for about three weeks and I have lost six pounds > and then turned around and gained most of them back again. I "feel" slimmer > though and I have LOADS of energy. I don't think everything I gained back > was fat. Even so, I am not losing as much as I had hoped. And I have > noticed an increased appetite. Is this because I have only been with the > diet for 3 weeks? If so, will it go away? (Maybe it's the winter issue you > mentioned???) I am eating meat and eggs for breakfast, anything that's > leftover from yesterday's dinner for lunch and meat, salad and a veggie for > dinner. Snacks have been mostly nuts, a little fruit and pork rinds. Am I > doing something wrong? > > Katrina Greer > >