>From: Sheryl Canter <[log in to unmask]> >Reply-To: Paleolithic Eating Support List <[log in to unmask]> >To: [log in to unmask] >Subject: Re: [P-F] Weight Gain; Was: How Fat Are the Natives? >Date: Wed, 14 Nov 2001 08:58:49 EST > >Michael Anthony wrote: > > I try eat about 1200 calories per day. Some days it is difficult to eat >that >much, other days it is difficult to eat that little. This is NOT a low carb >diet. > >Holy cow! This is very little food--especially for a man!! Could I ask >what's your height and weight? I'd imagine you are not able to be very >active, physically, on this little food. How long have you been >maintaining >this level of calorie restriction? > > - Sheryl this is very little food; I eat between 3500 - 5000 kcal a day and don't have any problems with obesity If I'm going below 3000 kcal for a few days I get weak. Paul Sand [log in to unmask] _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp