On Tue, 6 Nov 2001 17:37:01 -0500, Keith Thomas <[log in to unmask]> wrote: >Rob Faigin, on his site, http://www.extique.com/askrob0-2.htm#0-2-5 is not >too concerned about the foods being paleo. I just browsed http://www.extique.com/askrob4-2.htm#4-2-3 , and found this : " QUESTION: I'm opposed to eating starches. Can I eat only fruits and vegetables for the carb-load? ROB'S ANSWER: Yes, you can eat only fruits and vegetables for the carb-load. However, while this is perfectly okay from a health standpoint, it is not optimal in terms of fat burning or craving control for reasons explained in Natural Hormonal Enhancement " Esben ----------------------------------------------------------------- To unsubscribe from the list send an email to [log in to unmask] with the words SIGNOFF EVOLUTIONARY-FITNESS in the _body_ of the email. To get a copy of the old archives or the FAQ, look in the EvFit folder at http://briefcase.yahoo.com/dryeraser