<<Disclaimer: Verify this information before applying it to your situation.>> Hi listmates. Here are the responses I received following my post on flax seeds. Seems many already use them and others wanted a bit more info on how to use them. If anyone would like to post their uses of flax seeds and/or flax oil as a healthy addition to their diet--it would be appreciated by many. Blessings, Lorri in Colorado <<I use an ordinary blender to grind flax seeds. I put them in one of the small blender jars, about 1/2 pint. I grind enough for two or three days and keep them in the small jar in the fridge.>> <<Ever try to just add them to breads or cookies, etc? I would think that they would have the same good effect as ground. What do you think?>> <<I have found that the coffee grinder is a pain to clean...so I use my blender to grind my seeds. I have the small one cup attachment that makes it real simple to grind small amounts at a time. When i grind flaxseed to make my granola I always grind enough for two batches and store the extra one in a freezer bag until I use it... saves time and cleaning up twice!>> <<thanks for the info. I just bought some flax seeds yesterday as a matter of fact, and have trouble accessing the archives, so I wasn't sure if a celiac could have them! Thanks.>> <<Glad to see your post on flax seeds...I try to eat some every day, usually mixed in with pear sauce (Gerber baby food). I grind mine in a blender...works great (for those who don't have a coffee grinder). Just thought I'd tell you thanks for the info and recipe...I'm one who gets constipated when I've accidently ingest gluten, so tips like this are so welcome!>>