Hi Stefan, > You are the least to introduce fluttering meals into your nutrition > AFAIK but let's have a look at the table you provided: :) Right! You wouldn't catch me eating ANY of those fluttering things. eeeeeeew. :) > Mackerel > 18,7g > 11,9g (that's why raw fooders like it so much) > 0,0 > 12,0 > 1,0 Yum!!! LOVE raw mackerel. Still can't get enough of it. Love Liza