Try FOS Fructo-Oligo-Saccharides

>From: Edith McKlveen <[log in to unmask]>
>Reply-To: Evolutionary Fitness Discussion List
><[log in to unmask]>
>To: [log in to unmask]
>Subject: What about my guts?
>Date: Tue, 10 Jul 2001 15:11:57 -0500
>
>I have been reading about how poor diet and overuse of antibiotics both
>contribute to the destruction of good bacteria in the intestine, resulting
>in an overgrowth of yeast and the development of "leaky gut," itself a
>contributor to the body's allergic responses to various food substances.
>
>What, if anything does the Paleolithic diet contribute to the health of the
>intestinal tract?
>
>I have been eating yogurt as a source of acidophilus bacteria for my
>innards.  If I cut that out, what other "natural" sources would be
>available to me?
>
>Edith
>
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