On Thu, 7 Jun 2001 09:55:54 -0700, Brian Van Berkum <[log in to unmask]> wrote: >I've tried this recently (working out first thing in >the morning) and I've found that I tire out faster >than I do normally. Is having a piece or two of fruit >about half hour before you workout such a bad thing? >By the way isnt green tea not paleo since it contains >caffeine? Maybe it just takes getting used to. Green tea is OK as paleo (see neanderThin) though it does have caffeine. Philip Thrift http://www.paleofitness.com