On Thu, 7 Jun 2001 09:55:54 -0700, Brian Van Berkum <[log in to unmask]>
wrote:

>I've tried this recently (working out first thing in
>the morning) and I've found that I tire out faster
>than I do normally. Is having a piece or two of fruit
>about half hour before you workout such a bad thing?
>By the way isnt green tea not paleo since it contains
>caffeine?

Maybe it just takes getting used to. Green tea is OK as paleo
(see neanderThin) though it does have caffeine.

Philip Thrift
http://www.paleofitness.com