>From: caroline radway Reply-To: Paleolithic Eating Support List To: >[log in to unmask] Subject: Re: Disease Theory Date: Wed, 30 >May 2001 11:24:58 +0100 > >How can you counteract this acidic ph? Eat something fatty before or with coffee - I use avocado. I would feel reluctant to >cut down on exercise and am currently very much enjoying 1-2 coffees a day >- are there any ways to make sure that the overall blood oh is ok? Or any >way of finding out what the ph is? I sometimes piss on litmus (?) paper, available at some drug stores and online, this gives some idea of pH and how it can be changed. I have been concerned about the lack of alkalizers (adequately mineralized plant foods) in the paleo diet and don't know what to do about it. I dont trust supplements. William _________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com.