<<Disclaimer: Verify this information before applying it to your situation.>> Hi All-- I should have written this last week, but thought I could find the information at the library...not exactly. So here I am, asking for last-minute help. I apologize... Since I'm an "unconfirmed" celiac, my immunologist wants to run some tests for porphyria. The testing criteria is a nightmare, then I learned I need to be on a semi-specific diet...low carbs, both simple and complex. Can anyone give me ideas for higher protein, low carb food items? Of course, the obvious breads, pasta, rice and cereals are out, but I'm not sure about which veggies are high in carbohydrates. I have to be on this diet for at least 72 hours prior to and including Sunday - should start the diet Thursday night. Thanks a bunch for any tips anyone can share! If there's interest, I'll summarize the responses. Cheers, Ayn