Hi EV Folks, I was wondering if any of you have had experience with GERD (gastro esophogeal reflux disease) I have that condition and I'm wondering if anyone following a paleo diet has had good results regarding that condition. I've been using prevacid as a maintainance medication and would like someday to be able to stop. I'd appreciate any experiences your willing to share. Thanks in Advance, Carl >From: Automatic digest processor <[log in to unmask]> >Reply-To: Evolutionary Fitness Discussion List ><[log in to unmask]> >To: Recipients of EVOLUTIONARY-FITNESS digests ><[log in to unmask]> >Subject: EVOLUTIONARY-FITNESS Digest - 7 May 2001 to 8 May 2001 (#2001-65) >Date: Tue, 8 May 2001 16:01:05 -0500 > >There are 2 messages totalling 42 lines in this issue. > >Topics of the day: > > 1. EVOLUTIONARY-FITNESS Digest - 6 May 2001 to 7 May 2001 (#2001-64) (2) > >---------------------------------------------------------------------- > >Date: Tue, 8 May 2001 07:26:40 -0500 >From: Curt J Lizzi <[log in to unmask]> >Subject: Re: EVOLUTIONARY-FITNESS Digest - 6 May 2001 to 7 May 2001 >(#2001-64) > >I'm new to the group and I have a few more questions, by the way, I >appreciate all of the feedback I've gotten so far. > >I'm wondering if whey protein powder fits into this diet program? Would it >be considered an acceptable supplement? > >I'm also wondering what the groups thoughts are regarding the use of >anabolic steroids by a middle aged man for general health purposes? > >curt > >------------------------------ > >Date: Tue, 8 May 2001 15:12:59 -0500 >From: George Carvajal <[log in to unmask]> >Subject: Re: EVOLUTIONARY-FITNESS Digest - 6 May 2001 to 7 May 2001 >(#2001-64) > >The body works much better when you treat it with food vs supplements. >As for using anabolic steroids for" health purposes", what kind of health >are you looking for? >Anabolic steroids are exogenous hormones(come into the body from the >outside).One of the problems here is that body can't control them,so your >body in response turns off your own production of endogenous(internal & >natural)) hormones to counter it.Taking anbolic steroids trains your body >to produce less of those naturally occuring hormones via a >counterregulatory feedback loop.It makes it more difficult to produce GH >when you need it. Regardless of whether your trying to gain lean mass or >are a middleaged man taking > them for " health purposes", be aware that >introducing hormones from outside your body has very serious >consequences ,some known ,others unknown.Learn to produce your body's own >GH,it's safe ,effective and the way nature intended it to be. >George Carvajal > >------------------------------ > >End of EVOLUTIONARY-FITNESS Digest - 7 May 2001 to 8 May 2001 (#2001-65) >************************************************************************ _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com