<<Disclaimer: Verify this information before applying it to your situation.>> I don't know about your guys but sometimes I just get plum sick of rice, potatoes, etc. Here's something different I created last evening. (It's quick & simple to serve because the whole meal is in one pot. I think it took me about 25 minutes to prepare start to finish. My family liked it.) This can be made even easier with any GF frozen stir fry veggie mix. boiling water 3 oz. bean thread noodles oil 1 1/2 pound chicken breast, cut in bite sized pieces 4 carrots diagonally sliced 4 celery stalks diagnonally sliced 2 cups sliced mushrooms tamari soy sauce 3/4 cup pineapple chunks (with juice) 2 teaspoons corn starch Pour boiling water over noodles. Allow to set three minutes. With scissors, snip noodles into 2 to 4 inch pieces. Drain. The more you snip them up, the easier they are to work with later. Drain. Set aside. Heat enough oil in large skillet or dutch oven (I used an iron dutch oven) to cover bottom of pan. Add chicken & stir fry til no longer pink. Add about 1/3 cup Tamari soy sauce (how much you use depends on your taste.) Add carrots & celery. Stir fry for a few minutes. Add mushrooms & pineapple. Cover & steam for a few mintues or until veggies are the consistency you like (I like tender crisp). Add noodles. Stir fry together to heat through to blend flavors. You should have about 3/4 inch liquid in the bottom of the pan. If you don't, you may have to add some broth. Stir about 4 teaspoons cornstarch into a little cold water & stir 1/2 of it into pot. Heat through til cornstarch is clear. If you need to thicken it a little more, add the remaining cornstarch water & cook til clear. Serve in bowls. Serves about 6. ~Valerie in Tacoma, WA