<<Disclaimer: Verify this information before applying it to your situation.>> I received the following information from Fantastic Foods today after my inquiry regarding the gluten free status of their products. Thank you for contacting us about Fantastic Foods products. Below is a list of Fantastic Foods products that do not contain wheat or gluten ingredients. Fantastic Foods products containing wheat and gluten are run on the same production lines as wheat and gluten-free products. While we take every precaution to assure that there is no cross contamination between products, we cannot make any guarantee to that effect. The sources of our spices are spices such as basil, oregano, cinnamon, pepper, etc. Our spices do not include grain ingredients. All of the natural flavors that we use in our products are vegetable derived. Grain ingredients, by law, have to be listed on the ingredient panel. Fantastic Foods has been making natural foods for almost 25 years. You can count on us for great-tasting hand-held meals, main dishes, and side dishes. Our foods are hearty, satisfying, quick, and easy to prepare. We make "fast food" that's good for you and kind to the environment. You can find Fantastic Foods in most natural food stores. Our products are also in many grocery chains and independent supermarkets, either in the natural foods section or integrated with similar products. If you would like to receive some cents-off coupons, please e-mail your mailing address. Again, thank you for contacting us. If we can be of further assistance to you, please e-mail us again, or telephone us at 1-800-288-1089. Your questions, comments, and suggestions are always welcome. FANTASTIC FOODS WHEAT AND GLUTEN-FREE PRODUCTS CARTON PRODUCTS Soup & Dip Recipe Mix: Onion Onion Mushroom Garlic Herb Vegetable Elegant Grains: Arborio Rice Basmati Rice Brown Basmati Rice Jasmine Rice Side Dishes: Basmati Rice Pilaf Jamaican Black Beans New Orleans Red Beans International Dishes: Hummus Instant Black Beans Instant Refried Beans Polenta CUP PRODUCTS Chili Ole! Cups: Black Bean with Corn Nacho Chili White Bean Chili with Jalapenos Creamy Soup Cups: Broccoli & Cheddar Potato Leek Hearty Soup Cups: Cha Cha Chili Five Bean Jumpin' Black Bean Split Pea Potato Cups: Broccoli & Cheddar White Cheddar Cheese Garlic & Herbs Jalapeno Jack Cheese Sour Cream & Chives Sweet Creamery Butter Polenta Cups: Mediterranean Santa Fe Spicy Mexicana Three Cheese Rice & Bean Cups: Bombay Curry Cajun Spicy Jamaican Tex-Mex Effective 9/00 Marianne Fowler Consumer Services Manager HomeGrown Natural Foods Fantastic Foods Consorzio 800-288-1089