On Wed, 14 Mar 2001 12:37:04 -0500, Amadeus Schmidt <[log in to unmask]> wrote: >Anyway Philip obviously lives at the upper end of the possible. >Maybe he can tell what happens if he eats a little less fat/more lean for a >few days. I lose energy and feel tired. I need to eat enough fattier meats (chicken thighs, red meat) -- and carbs -- to maintain a proper energy level. Philip Thrift http://www.paleofitness.com