Phil,
Am so curious as to your blood lipids....  Have you had blood work done
recently?  LDL, HDL, Triglycerides, cholesterol, etc?  Oliva

----- Original Message -----
From: "Philip Thrift" <[log in to unmask]>
> which is about 3600 calories. I guess I thought there was more fat in
> ribeye and chicken thighs.
>
> Philip Thrift
> http://www.paleofitness.com
>