Today I have Thai (or close to it) curried chicken; onions and chx breast stir-fried in olive oil with coconut milk and curry powder. If I forget to pack something, I pop on over to the Safeway around the corner and pick up some deli meat or nuts and, from time to time, a little bit of fruit. I sometimes bring a 'shake'; coco milk, eggs, stevia and a little vanilla. Sometimes I'll get a pack of nuts on the way in to work. For the last few days I've been doing pretty well (if I do say so myself) at sticking to 1200 calories a day. If I weren't lazy, I'd bring salad with things link chx, nuts, bacon, avacado, etc. in the mix, but salads take time. That and I have to be in the mood, frankly. I did salads at least once a day for a long time and got 'saladed out'. Dori Zook Denver, CO _____________________________________________________________________________________ Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com