Trish,

Thanks for posting your diet/exercise regime.  It's very helpful to us
paleo
gals who are wondering if Phil's diet needed  any tweaking to work as
well
for females.  One question, with rapid weight loss, are you at all
concerned
about hair loss.  My hair has thinned since starting paleo and I am
wondering
if it could be from rapid weight loss.  Anyway, thanks again, your
posting
was very inspirational.

Adrienne