On Tue, 19 Sep 2000 11:13:46 EDT, Mary Craddock <[log in to unmask]> wrote: >do you feel hungry when you eat all this or do you just eat some of it >because of protein requirements? >it seems like alot of eating to me, but that's just my perception...it works >for you and >that's great. just trying to learn something here. >thanks I am hungry when I eat, and do not eat more than my hunger needs. Philip Thrift http://www.paleofitness.com