> > I'm 5'5" and 154 as of this morning. I have a small bone frame (less than > 21/4 inch of wrist circumference.) Medusa, Is this a typo 2 1/4 inch wrist circumference? I am small framed and my wrist is 6 1/2 inches. By the way I am 5'5" &3/4 and weigh 150 exactly. I think my ideal weight would be 133. 120 sounds a little too low. Though I did weigh 117 in my early 20s (now 42), I probably didn't have enough muscle back then. I am now at the low end of my ideal lean body mass 107. If I were 120 now I would not have enough body fat for a female. I like having hormones and periods and all - helps prevent osteoporosis. By the way all, I had a colonoscopy today and my crohn's is in total remission. The Dr. said that he has never seen such complete healing before. Then he said "looks like the asacol is working", but I know better. It's definately the diet. I'm still having problems with pain in the illeum from an adhesion though. Anyone know how to get rid of adhesions without surgery? Paula