I don't really notice that much more fat
being removed microwaving than other methods. I guess you could
drink the broth left over.

Philip Thrift
http://www.paleofitness.com


On Sat, 9 Sep 2000 20:09:21 +0900, jlpresto <[log in to unmask]> wrote:

>I thought that fats in meats were good for you...stearic acid in beef fats,
>W 3's in fish, for example?
>
>Judith
>
>PT said:
>"More fat is removed during microwave cooking than other
>methods which make it more heart healthy also."