>Since I started eating meat after many years and cutting out grains and >beans, I have had allergy symptoms like congestion and post-nasal drip >every day. The symptoms are worth the overall improvement in the way I > feel so I wouldn't go back to being vegetarian. > >I thought it was just coincidence but Susan's post made me wonder. Have >other people on the list started having allergy symptoms when they >changed their diet? This is not uncommon. It is called a healing crisis. Are you eating natural meat, grass-fed? Siobhan