Todd wrote: > I have to say that I have probably been > spontaneously zigzagging > on the Anchell diet. I go through lean periods > when, as Rachel > indicated, the food choices are just too boring and > I don't eat > as much. Then I get hungry and want to eat a lot, > boring or not, > for a few days. Maybe this is how I managed to add > muscle while > losing weight this summer. Just guessing. I'm curious as to how many people experience this "feast or famine" hunger ? I've noticed recently that there are days when I practically have to remind myself to eat, and then other days when I just can't get enough food. My diet (not a weight loss diet) stays pretty consistent, so there must be something else involved. And now that I really think about it, this "on again, off again" hunger has been happening most of my adult life. Anyone got any thoughts on this?