I'm definitely allergic to wheat. It took low carb to find it out; wish I had known YEARS ago! As for Dairy i'm not sure but I definitely feel better when I don't have it and generally try to avoid it. Especially straight milk. --Liz Butek > >Hi Guys, >I've been just reading the posts here for a few weeks. I was wondering if >any of you have food sensitivities or food allergies. _________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com. Share information about yourself, create your own public profile at http://profiles.msn.com.