I guess I'm going to have to buy his book.....  Are the allowable carbs of
the high fiber type.....   Raspberries have a high fiber content (over other
berries) as do sweet potatoes over white potatoes.....  Didn't someone say
sweet potato is allowed on this diet.????   Curious facts here.....
hmmm.....  Oliva

----- Original Message -----
From: "Todd Moody" >
>         Dear Dr. Moody,
if *any* other carbohydrate is
>                 substituted--such as strawberries for
>                 raspberries, for example--weight loss stops
>                 weight (fat) is gained even though the  remainder of the
diet is adhered to.

> Todd Moody
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