<<Disclaimer: Verify this information before applying it to your situation.>> Thank you to all who sent me messages! Re: Trip to St. Lucia: Apparently "real" Caribbean cuisine does not use wheat and traditionally uses only fresh ingredients. I was also told that since they use a great deal of fruits and vegetables it should be easy for me to eat there. I certainly hope so! We are staying at Ladera Resort and was told that if I let them know in advance they would accmmodate me as well. I will let you know! I received no response for my Williamsport, PA question. I must say though that for all those celiacs in the Williamsport, PA and Corning, NY area, and anyone who has a "Wegman's" grocery near-by, count your blessings! They certainly deserve credit for the amount of gluten-free products they sell!