People ask me about my calorie breakdown (protein/fat/carbs) on my NeanderThin program (http://pthrift.homepage.com/paleofitness.html). Perhaps someone who is knowledgeable can give me a rough estimate. Here would be a typical daily intake (with variation in the vegs/carbs and sometime 4.0 lbs meat -- but this is basically it): 3.5 lbs meat (= 1.5 rib-eye 1.5 pork-loin 1.5 chicken breast) 3 celery stalks 6 strawberries 1 zuchini 1/2 onion 1 tomato 2 cups spinach Thanks.