Hello all, sorry to be a bother, but could the person who posted a certain diet he/she used daily when trying to lose fast, where they lost about 4 lbs a week, using tuna with oils? You can just post to me individually if you want, thanks so much, i'm having trouble with my email. I just wanted to know the quantities and the types of oils with their quantities as well. Thanks again, --Liz Butek-Beasley ________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com