Karen, could you direct me to your 2 webcites. I have eaten about 80%
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raw since last fall and feel much better. Most of your health problems
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you had on fruitarian I had on a mixed diet, fairly healthful because
I =
have worked at eating healthy since 1968. I did eat sugars though, =
having a craving for sweets and low blood sugar. What confuses me is =
that my low blood sugar, allergies and many other problems are either
=
gone or much better now. Could it be true each persons body needs its
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own personalized diet. The Hallelujah Diet doesn't allow breakfast =
unless it is a little fruit or carrot juice. I have never in my life =
been able to do without something in the morning. I eat most of my =
calories before 4 pm after which my stomach shuts down and I will
suffer =
gas and acid reflux if I eat. Grains give me acid stomach. These I do
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avoid. On Dr Adkins diet I had just as much low blood sugar and
extreme =
tiredness as SAD diet. I have read lots of Tom Billings pages. Lots
more =
to read.=20
Is a can of tuna with raw celery, etc all you would eat in a day? You
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must have a lot of willpower to be able to go thru all that you did
and =
stick to your raw foods. I have days I eat anything I want.=20
See, I've noticed anytime I eat meat or chicken I will get more =
argumentative than if I eat only raw fruit, veggies, greens and maybe
a =
bean,veggie soup and some nuts.
Is fruitarian like the list of foods I just mentioned or is it only =
fruits as in sweet fruit like oranges and apples.=20
Thank you
Nancy=20