Karen, you've certainly breathed life into this list!
I'm resending the below because I didn't see an answer.  Maybe you
missed =
it in all the hubbub? [..or, maybe I missed the reply in same?]

Karen:
> ... nuts and seeds... floods the cells with 400 times more starch than =
a=20
> potatoe!

I've never heard of this before.  Can you explain?

TIA,
MS