Nice job on the results!!! Great sample menu too. I don't eat a lot of fruit either. Seems to slow down my weight loss. As i approach my goal, I will slowly add in more fruit. Trish On Sat, 15 Apr 2000 17:57:09 -0400 Philip Thrift <[log in to unmask]> writes: > Re: http://pthrift.homepage.com/paleofitness.html > >