Clelia, > The carbohydrate I crave are: pizza, cookies, pasta, pie, donuts and the > occasional decaf coffee; <<I don't think you'll find any carbs in decaf coffee, but I think coffee is nonetheless off the list.>> -gts Coffee does have carbs, not very many, 1 carb per teaspoon for instant, and i carb per ground tablespoon for drip. But they do add up if your counting carbs. Trish