patricia tipton wrote: > I'm confused, I send in a recipe and I get flamed up the wazzooooo I > thought these were not allowed..... You did not get flamed. Michael Audette questioned your flour ingredient and I (the listowner) said this is not a recipe list. As far as we know paleo people did not make cookies. How someone prepares a meat could be worth discussion but in general recipes do not belong here. Don Wiss has created a paleo recipe page and only recipes containing paleo ingredients are found there. I have to admit that I do have a bias. I do not cook my food and I eat one thing at a time. We have had over 2000 messages since 12/1/1999. We don't need recipes.