I was wondering if you could please tell my what non-fat egg subsitute is? I use ener G egg replacer would that work? Mia >From: Kay Peterson <[log in to unmask]> >Reply-To: Milk/Casein/Lactose-Free List <[log in to unmask]> >To: [log in to unmask] >Subject: Re: non-dairy custard? >Date: Thu, 3 Feb 2000 15:55:11 -0800 > >I am finally home and have access to my cookbooks! > >This is a Tried and True recipe from The Taste for Living Cookbook... >which I heartily recommend. Lots of non-dairy adaptations of favorite >recipes... and my family loves the recipes. No turned-up noses! > >Anyway, here is the custard recipe that is sooooo good. > >Maple Flan > >2 cups of maple sugar or natural cane sugar, divided >6 tablespoons water >2 cups 1% vanilla soy milk >1 1/2 cups nonfat egg substitute >3/4 cup low-fat silken tofu (6 ounces) >2 tablespoonss of tapioca flour or cornstarch (I use the cornstarch) >1 tablespoon vanille extract >1 teaspoon maple syrup >1 vanilla bean (optional) > >1. In a heavy saucepan over low heat, cook 1 1/2 cups sugar and water, >stirring occasionally, until sugar becomes a golden color, about 5 >minutes. > >2. Pour the caramelized sugar into 8 individual custard cups or 1 large >souffle dish. Turn the dish and tilt it so the sides and bottome are >coated. Set aside. > >3. Preheat oven to 350. Fill a shallow baking pan 1/4 full of water. > >4. In a blender or food processor, combine soy milk, egg substitute, tofu, >1/2 cup sugar, tapioca flour or cornstarch, vanillan extract and maple >syrup. Blend until smooth. > >5. If using vanilla bean, split it lengthwise using a sharp knife and then >scrape the seeds into the mixture. > >6. Pour pixture into prepared dish(es) and place in the pan of water. Bake >in preheated oven until custard is just firm, about 1 hour to 1 hour and >15 minutes. > >7. Remove from oven and allow to cool before unmolding flans. Do not >unmold until ready to use. Run a knife around the edges to loosen before >unmolding. > > >Yum, yum. May have to make some tonight. > >Enjoy! >Kay Peterson >[log in to unmask] ______________________________________________________ Get Your Private, Free Email at http://www.hotmail.com